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What is Kung Fu?
Kung fu is considered the "mother" of the asian martial arts. Within it you can find the birthplace of systems such as Karate, Jiujitsu, Tae Kwon Do, and Muay Thai. In other words, the techniques are not only graceful and powerful, but diverse. The most characteristic elements of the Chinese martial arts are their emphasis on circularity and adaptability. This allows practitioners the ability to neutralize single, multiple, and armed assailants. In addition to the physical defense strategies, our kwoon (kung fu school) focuses on teaching mental development by exploring the psychology of combat and Qi kung techniques for strengthening and health.
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